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Health

Evidence-led explanations of bodies, minds and wellbeing.

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A rising thermometer wrapped in a dark blanket with shiver marks and a warm halo
Health

Why does a fever make you feel cold?

When a fever begins, the brain can temporarily set a higher target temperature. Your body then acts as if it is too cold, even while the thermometer is climbing.

4 min read
A thermometer and glass of water sit beside a rumpled bed under a night sky.
Health

Why illness can feel worse at night

An ordinary cold may seem to take over the room after bedtime. The body's daily rhythms, the change in posture and the struggle to sleep can all contribute — but not every symptom peaks at night.

4 min read